Explore the
Silence
Connect with your breath, find calm in the blue, and experience ultimate freedom beneath the surface.
Start your descent
One Breath.
No Limits.
Hi, I'm Alex, a freediving instructor passionate about exploring depths on a single breath. I help others connect with their breath, finding calm in water, and experience freedom beneath the surface.
Want to learn freediving, need a safety diver, or have questions about competition judging? I'd love to hear from you and I'll get back to you as soon as possible.
- Freediving Instructor
- Safety Freediver
- Competition Judge
Professional Expertise
Tailored support for every level of the sport.
Freediving Instructor
Personalized coaching focusing on relaxation, equalization, and techniques to extend your depth safely.
Competition Safety Diver
Experienced AIDA Safety Freediver for competitions. Reliable, focused, and trained for high-pressure environments.
AIDA Judge
Certified AIDA Competition Judge ensuring fair play and adherence to international regulations at official events.
Master Your
Breath & Mind
This isn't just about holding your breath, it's about recalibrating your body's internal alarm system to unlock peak physical and mental performance.
Most people believe the urge to breathe is caused by a lack of oxygen. In reality, it is triggered by your brain's sensitivity to rising carbon dioxide levels. By increasing your CO2 tolerance, you fundamentally change how your body manages stress and energy.
- Build CO2 tolerance for longer, calmer breath-holds
- Retrain how your body responds to stress and discomfort
- Follow a clear, step-by-step program from anywhere
Upcoming Competitions
Join the action at these upcoming events.
Höstapneaden 2026
PoolFinished Competitions
Events recently completed.
World Apnea 2026 Pool Championships
PoolSwedish Freediving Championship
Pool3rd AIDA Frozen Frog Static Challenge
Open WaterAIDA Viking Apnea 2026
PoolMoments
Follow the journey into the blue.
Join the Global
Freediver Community
Connect with passionate divers from around the world. Share your progress, ask questions, and get feedback on your techniques with FreediveTraining.
Freediving in Dahab
Home again after a fantastic freediving week in Dahab and the Blue Hole. 17 members of Active Divers traveled to Dahab on the 26/10 to participate in a 6 day training week and it turned out to be a very successful week for all of us. With a lot of new knowledge and many new PB's we all got home with a big smile on our faces :)
Let's Dive
I value your privacy and security as much as your safety in the water.
“I don't use Facebook, Instagram, or WhatsApp. I prioritize secure communication that doesn't track you or sell your data.”
Online Community
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